Health, Hustle + Heart


The content of this blog is for information, educational and entertainment purposes only. I am not a trained health expert and any information you choose to use is done so at your own risk. Please seek advice from a professional health care provider for prescriptive treatment.

I take great care researching and preparing everything that I publish and I endeavour to make sure that all the information provided is accurate at the time of publication. However, I cannot guarantee this or any results from following the guidance.  

I only promote products, items and people that I believe deserve having their integrity endorsed. My intention is always to share, rather than to sell these products. I do not receive money for anything I promote unless stated and always give my honest opinion. All of the products that I am affiliated with are listed on my Bookshelf under 'People and Products I Support'.

Thanks for your understanding, lovely.