My•Goodness•Me

Health, Hustle + Heart

Inspiring Wellness

Inspiring Wellness: Get the Glow with Madeleine Shaw

Health, Inspiring WellnessFrancesca MasperoComment
Inspiring Wellness: Get the Glow with Madeleine Shaw

I’m a wee bit excited about today’s interview because I have foodie sensation and popular health coach Madeleine Shaw sharing some of her advice on getting the glow. And you’ll soon discover why. You may have come across the glowing Madeleine Shaw on Instagram. Her account radiates her passion for holistic wellness, movement and delicious food. In fact, I recently had the opportunity to sample some of her recipes on her UK book tour at the Bristol supper club in Harvey Nichols. I went along with one of my besties, Mini, who also happens to be a fellow healthy foodie. I shared a short review and pictures on the My•Goodness•Me Facebook page (which you can find here) but this is the gist of it: DELICIOUS!

I’ve been following Madeleine’s blog and social media for almost 3 years so it was great to finally have the opportunity to chat with her (for what was probably more than my fair share of her time!) about her book, her journey and the growing wellness industry. She was so lovely and very down to earth. I should also mention here that she really does have 'the glow', which couldn’t be a better testimony to her work. Her approach is very balanced and just as down to earth as she is, without compromising on results or taste. I had to get her on the blog to share some of her wellness wisdom with your guys so here you have it!

Inspiring Wellness: Body Freedom with Cassie Mendoza-Jones

Health, Inspiring WellnessFrancesca MasperoComment
Inspiring Wellness: Body Freedom with Cassie Mendoza-Jones

A little while back, when I was absorbing all the wellness-related info I could possibly get my hands on, I loved reading interviews with wellness experts of all kinds. And now that I have the opportunity, I want to help inspire wellness by sharing the knowledge and good advice of all kinds of health experts with you too.

First up: Cassie Mendoza-Jones. I have spent many hours trawling over Cassie's Elevate Vitality blog over the past few years and watched on as she has grown her blog and biz to share her message of Body Harmony and holistic wellbeing. I've experienced first hand this lady's well-th of knowledge (she's a kinesiologist, naturopath and nutritionist!) so I'm beyond happy to be sharing her wisdom, advice and unique approach to health with you.